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Woo Hoo Bob has the Pilates For Beginners membership site 100% fixed. What a marathon that was and it wasn’t even our fault! All the strange error messages that you might have been getting when loging in have gone and the site is functional again. Thank you all for reporting the problems because without you [...]
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I’m weak! After holding out on the Facebook craze for many years I’ve finally decided to embrace it and use it as a platform for delivering Pilates information to my local clients as well as the rest of the world Face book makes it super easy for me to post videos, pictures, articles and for [...]
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I’d like to talk to you about Pilates; what it’s done for me and how it could benefit you too if you take it up and practise the exercises regularly. Put simply, Pilates has banished my pain; the muscle pain I have held in my neck and back for years. The pain that was the [...]
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This exercise is the most important technique in Pilates that you can learn, in our opinion. I wouldn’t call it difficult, but it can be tricky to get the hang of it at first – it’s a bit like learning to pat your head and rub your stomach at the same time – but once [...]
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Welcome to Pilates For Beginners! We have created this video to show you how to gain access to the Beginners Monthly Subscription Program. Please click on the central arrow in the video to start the process, and we’ll see you on the inside . flowplayer(“player1676251254-1328461455″, “http://mypilatesforbeginners.com/wp-content/plugins/S3MediaVault/flowplayer-3.1.2.swf”, { clip: { url: escape(‘http://pilates.s3.amazonaws.com/beginnerssub/support/welcomeandkogin.mp4?AWSAccessKeyId=0606M17F24JNN430PYR2&Expires=1328462455&Signature=dwdGruYVW9Jiiu1VDn9PYvLgNpU%3D’), autoPlay: false, autoBuffering: false [...]
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Cindy now 43 attributes the fact she’s aged so well to amongst other things doing regular Pilates exercise. I don’t understand why people are so surprised. It should be fairly obvious that doing any exercise regulary combined with sesible eating habits is going to give you great results. If your exercise routine includes Pilates, Cardio [...]
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Pilates in recent years has become very popular and I think for some very good reasons. The problem comes when people try Pilates without really knowing what it is or what it can do for them. They start a class and are disappointed when it does not meet their expectations! Pilates differs from many traditional [...]
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Pilates is first and foremost a functional exercise system. An exercise is considered functional when it gets us ready for some movement we are actually likely to encounter in “real life” like picking up a child or hoovering the carpet. Its exercises closely resemble and mimic many of the things we are required to do [...]
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