Posts tagged as:
Well after all this is my website so if I want to give myself a shameless plug then I can right? As well as being a Pilates Instructor I’m also a Personal Trainer. Now I live in the UK so the likelihood of anyone reading this post and living near enough to me to want [...]
{ 0 comments }
A question I get asked frequently is “Why an I not benefiting from Pilates?” Translated this means I’ve been coming to class for six weeks why hasn’t my posture / back pain / strength / flexibility improved. I sigh inwardly and patiently explain that it’s not possible to correct years (sometimes decades) of Poor Posture [...]
{ 0 comments }