I’m weak! After holding out on the Facebook craze for many years I’ve finally decided to embrace it and use it as a platform for delivering Pilates information to my local clients as well as the rest of the world 
Face book makes it super easy for me to post videos, pictures, articles and for you to communicate your Pilates questions and concerns. At the moment for my local clients I have uploaded videos on the basics like the Zip & Hollow and how to find Neutral Spine in all positions. I intend to add many more including more exercises and video responses to any questions I regularly get asked.
Before you panic and say you haven’t got a Facebook account that’s not a problem you can view all the videos and content without signing up. However if you wish to post a question you’ll have to sign up.
If you already have an account you’re more than welcome to add me as a friend (you’ll then be informed of any new content I add) and if you like my pages feel free to click the Like button
So why not click on the link below and check it out? See you on the inside
Pilates In Hull Meets Facebook
Carol J Bartram
(Pilates Instructor)