Pilates Instruction Always Gets The Blame!

by Carol on April 8, 2010

Why is it that Pilates Instruction always gets the blame? It’s very odd but I get this a lot. It goes something like this.

At the beginning of all my Pilates classes I ask everyone if they have any injuries I need to know about. I then listen and decide whether they can do the class or I ask them to see a physician and get cleared before they can join in.

Often though the conversation goes something like this. Bob my shoulder hurts when I move it like this.

Ohh says I did you do anything to it? Nooo it’s just started hurting this week. Funny thing is before I started to do Pilates it was OK. I sigh and ask them if they’re sure they haven’t done anything different. They reply no they haven’t.

I ask them what other exercise they’re doing at the moment. They reply I do this class and Body Combat twice a week could this movement have anything to do with it. (she demonstrates a very poor right hook)

I inform her that yes in all probability that’s the class in which she injured her shoulder and that it was highly unlikely she did it in her Pilates Workout.

What interests me though is why she would blame a therapeutic Pilates class as the culprit and not the crash, bang and wallop Body Combat class?

If you have an explanation I’d be pleased to hear it :)

Robert Bartram
(Pilates Instructor)

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